Kitchen Assistant Jobs in Canada are like the rhythm section of a busy restaurant 🍽️—not always in the spotlight, but absolutely essential to keep everything running smoothly. From chopping vegetables to cleaning and assisting chefs, kitchen assistants help turn raw ingredients into finished meals.
In 2026, Canada continues to hire foreign workers for hospitality roles due to labor shortages. Many restaurants, hotels, and food chains offer opportunities through LMIA-based visa sponsorship, especially for entry-level kitchen positions.
Job Details
| Job Country | Canada |
|---|---|
| Job Title | Kitchen Assistant / Kitchen Helper |
| Education Minimum | Not Required |
| Experience | Not Mandatory |
| Language Required | Basic English |
| Visa Sponsorship | Available (LMIA-Based) |
| Salary | CAD $15 – $22 Per Hour |
💡 Most kitchen helper roles pay around $15–$18/hour
💡 Some jobs offer up to $20–$23/hour depending on location and experience
💡 Average salary can reach $23/hour (~$44,850/year)
Also Check: Hotel Worker Jobs in Australia for Foreigners with Visa Sponsorship 2026
What is a Kitchen Assistant?
A kitchen assistant (also called kitchen helper) supports chefs and cooks in preparing food and maintaining cleanliness in the kitchen.
They work in:
- Restaurants 🍽️
- Hotels 🏨
- Cafes ☕
- Fast food chains 🍔
- Catering companies 🍱
Think of them as the “engine support crew” behind every delicious dish.
Why Canada Needs Kitchen Assistants
Canada’s hospitality sector is expanding rapidly, but there aren’t enough local workers.
✔ Growth in restaurants and food delivery
✔ Tourism and hotel industry expansion
✔ Labor shortages in entry-level roles
👉 That’s why employers often hire foreign workers under LMIA programs.
Types of Kitchen Assistant Jobs in Canada
There are multiple roles available:
Kitchen Helper 🍳
Assist chefs with food preparation and cleaning.
Dishwasher
Clean dishes and kitchen equipment.
Food Prep Assistant 🥗
Cut vegetables, prepare ingredients, and portion food.
Restaurant Back-of-House Staff
Support kitchen operations behind the scenes.
Catering Assistant 🍱
Help prepare and pack food for events.
Basic Requirements
To apply for Kitchen Assistant Jobs in Canada:
✔ Minimum age 18 years
✔ Valid passport
✔ Basic English communication
✔ Physically fit (standing, lifting)
✔ Ability to work in fast-paced environments
✔ Willingness to work shifts
✔ Clean criminal record
✔ Medical fitness certificate
✔ Job offer from LMIA-approved employer
📌 Many jobs do not require education or experience
Required Documents
Applicants must prepare:
• Valid passport
• Passport-size photographs
• Updated CV / Resume
• Job offer letter
• Police clearance certificate
• Medical certificate
• Canada work visa documents
Duties and Responsibilities
Kitchen assistants typically perform:
• Wash and clean kitchen equipment
• Prepare ingredients (cutting, peeling, chopping)
• Assist chefs during cooking
• Maintain kitchen cleanliness
• Store food properly
• Remove garbage and waste
• Follow food safety rules
📌 Duties often include cleaning and food prep tasks
How Visa Sponsorship Works (Canada)
Foreign workers usually enter Canada through:
LMIA Work Permit
- Employer proves no local worker is available
- You receive a job offer → apply for visa
Steps:
- Apply for job
- Get job offer
- Employer applies for LMIA
- Apply for work permit
- Travel and start work
How to Apply for Kitchen Assistant Jobs
Step 1: Search for Jobs
Use platforms like:
- Indeed Canada Kitchen Jobs
- Job Bank Canada
Step 2: Prepare Resume
Highlight:
- Any kitchen or cleaning experience
- Physical work ability
Step 3: Apply Online
Search keywords:
➡️ “Kitchen helper LMIA Canada”
➡️ “Kitchen assistant visa sponsorship Canada”
Step 4: Interview
Employers assess attitude and availability.
Step 5: Job Offer & Visa
Employer starts sponsorship process.